I decided I'd do a slow recovery run today at lunch. I started at a good pace, but then found my time creeping faster. To keep myself slow, I started taking pictures on the run. I finished with a little over 5 miles... with no sign of my usual post half-marathon injuries. Let me praise the Newtons again!
Slowed down my pace nicely.
You can see I don't have a whole lot of traffic concerns on my routes. Is the second street not a beautiful sight? It was just re-paved a couple of weeks ago- tedious at the time, but really nice now.
I'm actually more afraid of one of these than cars.
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